Hiking is one of the favorite sports of many people. Some of them even travel the world for the most exciting hiking spots. Indeed it is a great activity for those adventurers and nature lovers. Hiking seems to be an enjoyable and thrilling adventure but it also brings many challenges. Physical effort is just the surface of what you can expect in a mountain hiking. More than that, you can face several obstacles and dangerous platforms along your way. Insect bites will always be present and many more things that will make your experience less than comfortable. These are few things you may need to help you along the way.
Ø Compass
Navigation is important. If you get lost along the way, there are no police stations on the mountain that will help you. You need a compass to determine if you are going on the right track. Make sure that you have a compass that actually works. Refrain from using compasses on your smart phone as it depends on the battery of your gadget.
Ø Sun protection
It is essential to bring sun protection like sunscreens, UV protection eyeglasses and hats. These things protect your body from the harmful rays. Moreover, it can protect your skin from sunburns and further dehydration.
Ø Cold protection
No matter how sunny the sun is, never forget to bring any form of insulation. The nights can be cold in mountains especially when you are approaching the mountain's peak. Weather changes could also affect the temperature condition. Be prepared to avoid freezing on cold conditions.
Ø Lighting
Flashlights and headlamps are very important in a hiking event. Make sure they are all fully charged and bring extra batteries. The night could be extremely dark and you need some light to help you. If it is possible, bring some glow in the dark tubes. They are light and very useful. Furthermore, illuminating sticks cam have longer lives than electrically charged flashlights.
Ø First aid kit
Never forget to bring a first aid kit. The mountain could be a dangerous place if you know nothing about it. Even expert hikers sometimes get injured. Scratches, wounds and bumps may occur anytime, while fever and infections may arise while traveling so be prepared.
Ø Fire starters
In hiking, foods are not readily available. You will need to cook for yourselves. Though twigs and tree branches can keep the fire going, starting a fire may not be easy if you do not have lighters or matches. Never forget to bring one as it may also aid during cold weather. However, be responsible enough not to create a huge fire as it may lead on a devastating forest fire that may threaten your lives.
Ø Water
Water is a must. No matter how heavy it could make your load, you must always have hydrations with you. In the event of warm to hot weather, perspiration may harm your body with dehydration. You may also want to bring ORS for an extended support on your hydration.
Ø Food and shelter
Bring light high calorie foods to help you energize. Tents and sleeping bags are also important when you think you will spend a night on the mountains.
Hiking is a very challenging sport, but you have the power to make thing more in favor of you.
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